Tuesdays, 7-8 p.m.
September 2 - October 28
- Learn tools to manage your anxiety
- Learn Mindfulness, CBT, DBT, and Somatic Therapy skills to increase your functioning
- Build connections & Grow in a safe and supportive group environment
- Learn tools for self-regulation & Learn to apply your faith using your therapeutic skills learned
Khinmaysoe (KC) Chu, M.A.
Registered Associate Marriage & Family Therapist
APCC 20046
Supervised by Sharon Campbell, M.A.
LMFT 47603
