Cultivating an Attitude of Gratitude

Cultivating an Attitude of Gratitude

by Jennifer Andrews, M.S., LMFT

In my family we play a car game called “Yellow car, Banana Car”. The game involves 2 people, each person looking out of their side of the car...

Speak Your Partner’s Love Language

by Peggy Burns, M.S., LMFT

Often times I wish I had a magic wand when counseling couples or wanting change for my marriage...

Helping Christian’s Overcome Depression

by Peggy Burns, M.S., LMFT

Depression is very real for many Christians. It can cause you to feel isolated, alone, and hopeless...

Finding Treasure in Your Marriage

by Peggy Burns, M.S., LMFT

Marriage is full of hidden treasures. If you become a treasure hunter you will see that the person you married...

The Blessing – Passing on a Legacy of Love

by Peggy Burns, M.S., LMFT

We all long to be loved and accepted by others. Children especially yearn for their parents to celebrate them and ...

The Healing Path from Past Trauma

Diana To, , LMFT, LPCC, Certified Therapist in EMDR

When we think of trauma, we often think first of things like car accidents and other life-threatening injuries, or the Post-Traumatic Stress Disorder (PTSD) that many combat soldiers ...

Repairs Are Life Jackets

by Peggy Burns, LMFT

All relationships have their disagreements. But people who are successful in their relationships practice the art...

Does Social Media Lead to Anxiety & Depression?

by Peggy Burns, LMFT

Recent surveys have shown the most popular social media platforms (Facebook, Instagram, Twitter, YouTube and Snapchat) have an overall net negative effect...

Ten Heavenly Recipes for a Peaceful Christmas Season

by Peggy Burns, LMFT

Christmas is a beautiful time of year as we celebrate the birth of Jesus Christ. If you find yourself struggling with anxiety try...

Two Traits Scientifically Proven to Create a Lasting Relationship

By Peggy Burns, M.A., LMFT

Have you noticed a drop in the level of satisfaction in your relationship? Are you on quest to find more happiness with the...

Are you Experiencing Compassion Fatigue?

By Peggy Burns, M.A., LMFT

If you are caring for people who are suffering and have experienced trauma you are could be at risk to be vicariously traumatized...

The Self-Care Plan You Cannot Afford to Miss

by Valerie M. DiLuggo, MA, LMFT

In recent years the concept of Self-Care has become a buzzword in pop culture. But what is it really? Some have the impression...

The Deadliest Mental Health Disorder

by Jenny Andrews, MA, LMFT

Years ago, when I was a newly licensed therapist, I saw clients in my practice who used disordered eating behaviors to cope with deep...

What is All this Grief I am Experiencing?

By Peggy Burns, M.A., LMFT

Since the last time I sent you our newsletter, it seems as if in a blink of an eye everything in our world...

Self Care at a Safe Distance

By Peggy Burns, M.A., LMFT

How People are Getting Therapy in Times of Crisis In the interest of safety and social-distancing here at Christian Counseling Centers, we are..